Barefoot & Minimalist - Any risk of pathologies?
Barefoot and minimalist footwears are questioned to contribute to metatarsal stress fractures. We will discuss the precautions to take when wearing those atypical footwears or when running barefoot. A guenine mainspring :
Sports shoes used to reduce your tactile and proprioceptive sensitivities.
The range of « anatomical » equipments (Such as right and left socks, Vibram Five Finger shoes…) leads to preserve these sensibilities.
Frequently, you first talk about your feelin