PODO ARTICLES 

Understanding is everything. We study, share and discuss every subject to improve your experience with us and quality of life.

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HIGH HEELS & HEALTH

November 01, 2021

Having heels on a shoe creates the same effect as an orthotic heel lift or wedge that you’d get from a treatment plan. But that’s not always a good thing. Let’s take it from the ground up...

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ORTHOTICS & PREGNANCY

September 08, 2021

It’s not just hormones that change during pregnancy, the physical structure of the body is put under significant stress too.[...] Orthotics is a particularly powerful tool in this scenario though. Let’s find out why.

Image by Alejandro Escamilla

CHECK YOUR 3 POSTURES

June 26, 2021

Good postures helps with a number of physical functions: mobility, blood flow, mood, energy as well as support for your muscles, ligaments, and tendons. 

But what do we mean by “posture” anyway? 

PRESS ARTICLES

Let us spread the word together. Share your experience and send us your article to be featured on here.

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DAILY MAIL

June 14, 2021

From good posture to getting a promotion, Tanith Carey looks at how heels could improve your life . . . inch by inch.
"As soon as your toes are forced forward, your body leans forwards and your calf and buttocks start to tense up to oppose that force,’ explains podiatrist Christophe Champs, of PODO London. [...] "

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STYLIST UK

September 29, 2021

4 recovery tips to stop foot, calf and thigh muscle ache after hiking and walking

Aching legs and sore feet are common after hiking, but these simple tips can ease muscle pain after long walks. […]

Insoles were the answer I didn’t know I needed. PODO makes them on-site during your 90-minute appointment, so they were ready for me to walk in. 

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VANITY FAIR UK

June 15, 2021

(Tr)eating For Two: Pregnancy-Friendly Hair, Beauty & Wellness

Hazel Byrne shared her experience at PODO during her pregnancy

"Having recently opened his newest clinic, the exceptionally enthusiastic and passionate podiatry and biomechanics consultant, Christophe Champs, will get you more excited about your tootsies than ever before. [...]"

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PARTNERSHIP

June 14, 2021

PODO is proud to provide all RWPC riders with custom orthotics this year.

 

The Ribble Weldtite Pro Cycling are embarking on their third season at Continental level, most recently competing at the UCI Pro Series event, the Tour of Slovenia, as they continue to build towards the season's main objective, the Tour of Britain. 

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SWEATY FEET

June 3, 2021

No more sweaty feet!

If you currently have a pair of in the shoe wedges fitted inside your cycling shoes, you have probably experienced how sweaty and gross your feet become during the British summer, or whilst riding indoors…

Read Harvey's experience when cycling since wearing the Podo Orthotics.

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JUST OPENED

April 26, 2021

“How can insoles help me and do I only need them for sports!? “

Using a brand new state of the art clinic, Christophe uses his skills and experience to create your own custom insoles whilst you wait.

For a more general understanding of how insoles will change your life, I’ve listed a couple of easy to understand points of how they can help.

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Go further with your orthotics

Orthotics are only one piece of the puzzle in helping your body work better.

Below you will find a wealth of information that has been helping patients around the world get the ‘big picture’.

The following resources (articles, videos and tutorials) do not just strive to give out the right advice, they also set the record straight on common misconceptions.

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