Corns and Calluses - Get rid of it !
Heels and metatarsal heads bear most of the pressure from standing and walking.
On these parts, corns and calluses (areas of thickened skin) appear in response to prolonged and excess mechanical stresses from ground reaction forces and footwear pressures on your feet.
High-heels and narrow-toes increase that phenomenon, as this kind of shoes shifts your body’s weight to the front of your foot leading to intermittent pressure. In addition, those shoes rarely provide enough r