Understanding is everything
Like any problem, a physical condition needs to be properly understood in order to be improved.
With the wealth of information available online it can be easy to feel confused and overwhelmed about what’s right for you. Here you’ll find not only relevant information regarding Podiatry but also common misconceptions and myths that I’ll set straight. Anything here that you’d like to discuss or find out more about, please don’t hesitate to get in touch.
Sprain versus Strain
Sprain affects ligaments connecting two bones together (Sprained ankle) while Strain affects muscles or tendon connecting a muscle to a bone. (Overstretched or torn muscles)